A person stretching

The best pathways are holistic.

Health systems | Payers

Transform musculoskeletal outcomes at scale

apo gives your patients personalised care plans, expert guidance, and self-led virtual tools, helping them improve mobility, recover from injury, and manage joint, muscle, and back pain.

  • Improve adherence
  • Reduce avoidable care
  • Lower care costs

AI-powered. Clinically-guided. Patient-centered.

  • Physical and mental health, lifestyle, nutrition, and patient metrics in one seamless platform.
  • Proactive on-demand clinical guidance improves patients' recovery.
  • Tailored virtual support for patients' symptoms, pain points, progress and preferences.

A holistic approach to musculoskeletal health

Great MSK care is about more than just physical support. That's why apo offers a comprehensive approach that addresses all aspects of wellbeing.

  • Move

    Bespoke movement activities and on-demand physical therapy for users' specific needs or condition, including mobility, joint motion tracking & strengthening guides.

  • Unwind

    Improve mental wellbeing with mindfulness, sleep improvement and stress-relief techniques designed to reduce or manage pain and anxiety.

  • Nourish

    Easy to follow nutritional guidance designed to help patients manage and recover from their condition, such as personalised meal plans that can reduce inflammation.

  • Discover

    Actionable and accessible resources that help patients to better understand their care plan, manage their condition and optimise their recovery.

Patients' needs change in real life. apo operates in real time

apo app showing a personalised daily care plan

Dynamic patient engagement

  • Patients' care plans evolve and adjust in real time based on their progress and needs.
  • Motivational content supports physical, mental and emotional wellbeing.
  • Personalised, safe recommendations make every patient’s experience as unique as they are.
apo app performing AI movement and posture analysis

AI movement analysis

  • Patients can assess posture, movement, and mobility using just their smartphone or webcam, no clinic visit needed.
  • AI maps and analyses movement and posture, flagging issues and offering tailored exercises and feedback.
  • Data is used to update the patient's care plan in real time.
apo app showing guided relaxation and on-demand tools

On-demand guidance and tools

  • Guided relaxation, meditation and sleep therapy to aid recovery and mental wellbeing.
  • Easy-to-follow physical walkthroughs, including stretching, strengthening and mobility exercises.
  • Smart symptom, movement and mobility tracking tools.
A practitioner applying kinesiology tape to a patient's back

Optimise consultations

  • Monitor patient progress, mobility, pain levels, and adherence with detailed analytics and insights.
  • Understand progress and adherence between consultations to inform conversations and adjust the pathway.
  • Build and prescribe holistic care plans that patients can self-manage.
A practitioner showing a patient a model of the spine

Clinician-reviewed and approved

  • All care plans are developed by qualified clinical professionals for safe, evidence-based care.
  • Care teams can see patients' engagement, symptoms and self-reported outcomes.
  • Robust medical feedback mechanisms keep clinicians informed at all times.

Read more…

  • Reimagining patient care

    Read our article on moving beyond traditional MSK care.

    Read more
  • apo is a medical device

    apo is now classified as a CE-marked, Class I medical device by the UK's MHRA.

    Find out more
  • RADIANT CERSI

    We're one of six companies selected by UK's Centre of Excellence for Regulatory Science and Innovation (CERSI) in Transformative Digital Health and AI.

    Read more (opens in a new tab)
  • Integrating MSK care

    Achieving an integrated MSK service.

    Read the guide

What people say

  • As someone who has struggled with chronic MSK pain for years, when I learned about apo's vision for a holistic, integrated platform that addresses not just the symptoms but the entire way of life, it was like a breath of fresh air.

    Christina, Survivor and Chronic Pain Sufferer

  • apo compliments ongoing efforts in traditional care approaches by adding a valuable dimension of digital and holistic care that enhances patient outcomes.

    Sr Executive, AstraZeneca

  • apo's emphasis on not just lasting recovery but preventive care is poised to decrease long-term healthcare costs, making it a crucial tool in our efforts to deliver superior outcomes.

    Ed, MSK Practitioner

  • Partnering with apo will be a game-changer, ensuring our employees feel supported, valued, and equipped to thrive.

    Rachael, Chief Executive Officer & Philanthropist

Trusted by

  • NHS
  • Digital Health London
  • Barclays Eagle Labs
  • Funded by UK Government
  • AccelerateHer
  • Female Founders Rise
  • Skills 4

Start your journey with apo

Join forward-thinking health systems and payers redefining MSK care with apo.

Get in touch